Learn to make healthy choices everyday, at the market, restaurants and home
Gradually get moving and learn to love it!!!
The support and understanding you need to help you achieve the goals you want
If you are like most people, you probably have specific goals for your health and your life.
Perhaps you want more energy and are tired of always being tired. You want to spend time with
your family. Maybe you have those nagging cravings that you can’t seem to get under control.
Are you feeling scattered and disorganized? Or, perhaps it’s time to finally figure out how to
look and feel great in your own body. Any of those sound familiar or trigger something you
would like to do?
I have embarked on my own journey towards wellness. I began school mostly for my own
health reasons. When I started feeling better, more organized, making better food choices and
feeling just generally more in control of my life, I decided I had to bring what I have learned to
my friends, family and clients to try and help them experience a more fulfilling and balanced
life. So, with that said, I am officially working as a Health Coach. I support my clients to make
step by step changes to food and lifestyle. This helps them start to create a healthier and
happier life, reduce stress, and have more energy so that they permanently reach their goals. I
support them to do so in a way that’s enjoyable and easily integrated into their lives. Please
know that I have received very detailed and careful instruction on how to work with you on your
health journey. I am so excited about this.
If you are ready to make some real changes in your life and learn how to reach YOUR goals, I
have a special invitation for you. I would like to invite you to a free health consultation, where
you will have the opportunity for undivided attention from someone who wants to support you
to feel and live your fullest and happiest life.
This 45-60 minute confidential session, available in person or by phone, allows you to:
- Identify your health goals and what you’ve always imagined for your life
- Figure out what you truly want to accomplish long-term for yourself and maybe even your family
- Understand how you may be blocking yourself from reaching your goals
- Learn that we are a team, working towards you permanently reaching your goals, in a program that suits your needs
This session could be the beginning of the turning point in your life. So, are you ready to make
your goals a reality?
Your next step is to schedule your session. Click the "Make Appointment" link above to change your life
Remember, this session is for you if you are serious and totally committed to making some
lasting and positive changes in your life. I would be honored to help you accomplish this
I look forward to hearing from you.
After filling out a Health HIstory Intake form, we just sit and chat. this session is to determine the direction you would like to go and if we are a good fit to work together
If you sign up for the program, you will be committed to a 6 month program, two sessions a month, totaling $300
For a little extra motivation
To make things easier for you
We look at labels and learn how to decipher them
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